Chapter 11: Speech Anxiety Symptoms

Chapter 11: Speech Anxiety Symptoms

To what degree do you experience the following anxiety symptoms while speaking?

Please note that this exercise is for self-study, and your instructor will not be able to see your responses.

1. Sweating Nonexistent Moderate Severe
2. Rapid Breathing Nonexistent Moderate Severe
3. Difficulty catching your breath Nonexistent Moderate Severe
4. Rapid heartbeat Nonexistent Moderate Severe
5. Restless energy Nonexistent Moderate Severe
6. Forgetting what you wanted to say Nonexistent Moderate Severe